{"id":265,"date":"2023-11-13T08:05:41","date_gmt":"2023-11-13T07:05:41","guid":{"rendered":"http:\/\/projektdobrostan.pl\/?p=265"},"modified":"2023-11-13T16:26:00","modified_gmt":"2023-11-13T15:26:00","slug":"zanim-siegniesz-po-htz-czesc-3","status":"publish","type":"post","link":"https:\/\/projektdobrostan.pl\/?p=265","title":{"rendered":"Zanim si\u0119gniesz po HTZ cz\u0119\u015b\u0107 3."},"content":{"rendered":"\n

Czyli po co nam afirmacje?<\/p>\n\n\n\n

Nasz kolejny, 5 nawyk w drodze do dobrego samopoczucia to AFIRMACJA.<\/p>\n\n\n\n

1. Sen<\/p>\n\n\n\n

2. Od\u017cywianie<\/p>\n\n\n\n

3. Ruch<\/p>\n\n\n\n

4. Wdzi\u0119czno\u015b\u0107<\/p>\n\n\n\n

5. AFIRMACJE<\/p>\n\n\n\n

6. Relaksacja<\/p>\n\n\n\n

7. Medytacja<\/p>\n\n\n\n

Czy wiesz, \u017ce s\u0142owo AFIRMACJA pochodzi od \u0142aci\u0144skiego s\u0142owa affirmatio i oznacza po prostu: potwierdzenie lub zgod\u0119 na co\u015b!<\/p>\n\n\n\n

Czy czujesz donios\u0142o\u015b\u0107 u\u015bwiadomienia sobie tego znaczenia?<\/p>\n\n\n\n

Na co wi\u0119c chcesz si\u0119 zgodzi\u0107 w swoim \u017cyciu?<\/p>\n\n\n\n

Mo\u017ce na dobre zdrowie, dobre samopoczucie, wspieraj\u0105c\u0105, czu\u0142\u0105 relacj\u0119, dobry zwi\u0105zek, dostatek, luksus, dobr\u0105 prac\u0119, awans, karier\u0119, podwy\u017ck\u0119? Co jeszcze?<\/p>\n\n\n\n

\u0106wiczenia z afirmacji s\u0105 szczeg\u00f3lnie pomocne osobom, kt\u00f3re chc\u0105 zmieni\u0107 ograniczaj\u0105ce je przekonania np. \u201epieni\u0105dze szcz\u0119\u015bcia nie daj\u0105\u201d (i w ten spos\u00f3b uniemo\u017cliwiaj\u0105 sobie bycie zamo\u017cnym) na przekonania wspieraj\u0105ce, czyli AFIRMACJE np. \u201ezas\u0142uguj\u0119 na \u017cycie w dobrobycie i otwieram si\u0119 na obfito\u015b\u0107 finansow\u0105\u201d. Bez zdiagnozowania ograniczaj\u0105cych przekona\u0144, bardzo ci\u0119\u017cko ruszy\u0107 z jak\u0105kolwiek zmian\u0105, popraw\u0105 swojej sytuacji (\u017cyciowej czy zdrowotnej), czy jakimkolwiek procesem rozwojowym.<\/p>\n\n\n\n

Powtarzane cz\u0119sto i najlepiej – zapisane AFIRMACJE powoduj\u0105:<\/p>\n\n\n\n

\u2022 U\u015bwiadomienie sobie swoich potrzeb, pragnie\u0144 i marze\u0144<\/p>\n\n\n\n

\u2022 Obranie w\u0142a\u015bciwego kierunku dzia\u0142a\u0144<\/p>\n\n\n\n

\u2022 Przy\u015bpieszenie realizacji potrzeb czy marze\u0144<\/p>\n\n\n\n

A wi\u0119c jaka jest Twoja afirmacja\/e<\/p>\n\n\n\n

Czego potrzebujesz\/pragniesz?<\/p>\n\n\n\n

Na co chcesz wyrazi\u0107 (wreszcie) ZGOD\u0118?<\/p>\n\n\n\n

\n
Przeczytaj inne wpisy<\/a><\/div>\n<\/div>\n\n\n
\"Projekt<\/a><\/div>","protected":false},"excerpt":{"rendered":"

Czyli po co nam afirmacje? Nasz kolejny, 5 nawyk w drodze do dobrego samopoczucia to AFIRMACJA. 1. Sen 2. Od\u017cywianie 3. Ruch 4. Wdzi\u0119czno\u015b\u0107 5. AFIRMACJE 6. Relaksacja 7. Medytacja Czy wiesz, \u017ce s\u0142owo AFIRMACJA pochodzi od \u0142aci\u0144skiego s\u0142owa affirmatio i oznacza po prostu: potwierdzenie lub zgod\u0119 na co\u015b! Czy czujesz donios\u0142o\u015b\u0107 u\u015bwiadomienia sobie tego… Czytaj dalej Zanim si\u0119gniesz po HTZ cz\u0119\u015b\u0107 3.<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-265","post","type-post","status-publish","format-standard","hentry","category-wsparcie-okolomenopauzalne","entry"],"yoast_head":"\nZanim si\u0119gniesz po HTZ cz\u0119\u015b\u0107 3. - Projekt Dobrostan<\/title>\n<meta name=\"description\" content=\"\u0106wiczenia z afirmacji s\u0105 szczeg\u00f3lnie pomocne osobom, kt\u00f3re chc\u0105 zmieni\u0107 ograniczaj\u0105ce je przekonania. 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